Weekly Meal Plan & Workouts: 9/8-9/14

Menu:
Monday: Sandwiches
Tuesday: Steak tacos
Wednesday: Gnocchi Soup
Thursday: Chicken alfredo baked ziti
Friday: Stuffed Chicken Breasts
Saturday: soup
Sunday: leftovers

Groceries:
Salsa & chips
Half & Half
Butter
Parmesan
Fresh chicken breast
Ground Turkey
Skirt Steak
Deli ham
Cheese
Bagels
Avocado’s
Fresh fruit
Gnocchi
Penne

CSA/Farmer’s Market Goods:
Onions
Potatoes
Tomatoes (cherry and heirloom)
Hot peppers
Kale
Green onions

Workouts:
Monday: total body lift
Tuesday: run
Wednesday: lift
Thursday: lift
Friday: run
Saturday: bike
Sunday: off

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