Weekly Meal Plan & Workouts 9/29-10/5

Meal plan:
Monday: soup & sandwiches
Tuesday: gnocchi soup
Wednesday: chicken tenders with mashed potatoes & green beans
Thursday: lettuce wraps
Friday: mac & cheese
Saturday: salad
Sunday: leftovers

Groceries:
Chocolate milk
Romaine & spinach
Chicken tenders
Ground turkey
Cheddar cheese
Beef roast
Deli meat & cheese
Green beans
Bananas
stoplight
Apples
Canned soup
Gnocchi

CSA:
Watermelon
Potatoes
Squash – Acorn
Lettuce
Beans
Broccoli
Pie Pumpkin
Radish

Workouts:
Monday: Total body lift
Tuesday: Run
Wednesday: lift
Thursday: lift
Friday: Run
Saturday: bike
Sunday: run

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