Weekly Meal Plan & Workouts: 12/7-12/13

Meal plan:
Sunday: leftovers
Monday: crock pot beef fajitas
Tuesday: sausage & gnocchi soup
Wednesday: beef stroganoff
Thursday: pork chops
Friday: stuffed chicken breasts

Workouts:
Monday: AM lift/cardio
Tuesday: PM lift
Wednesday: Run
Thursday: lift
Friday: PM lift
Saturday: Run

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: