Meal Plan 2/1-2/7

Menu:
Sunday: frozen pizza & appetizers
(H) Monday: beef stroganoff
(WW) Tuesday: crockpot pulled chicken wraps
(WW) Wednesday: crockpot chicken tortilla soup
Thursday: flatbread pizzas
Friday: meatballs & quinoa

Workouts:
Sunday: bike ride
Monday: total body lift
Tuesday: AM run
Wednesday: total body lift
Thursday: AM run
Friday: upper body
Saturday: long run + lower body

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